£8.95 a month

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OUR COMMITMENT TO YOU

We will respect your personal decisions, and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.

YOUR COMMITMENT TO US

You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, before you follow any of our workouts or nutrition info you should get advice from a relevant medical professional and follow that advice.

Exercise carries its own risks. You should not carry out any activities which you have been told are not suitable for you.

If you feel ill when doing any of our workouts, please stop immediately and consult with a relevant medical professional and follow that advice.

We are not doctors or dieticians.  The information we provide is based on our personal experience, 20 year’s experience and studies of the science of fat loss as Personal Trainers and coaches.  Any recommendations we may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because working out involves risks. The information you receive in our emails, programs, services and products do not take the place of professional medical advice.

If you have a disability, you must follow any reasonable instructions to allow you to exercise safely.

There are no guarantees for fat loss, this comes down to how well you follow the system and the effort you put in.

Please consult a doctor before starting an exercise and nutrition regime.  

The payment is a monthly recurring bill.

 

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Code Virtual - Our online fat loss solution

Now's the time to look and feel how you've always wanted!

What you'll get:

  • Access to Code Virtual 
  • 35 on demand Home workouts
  • 15 new workouts added each month until you have 200!!
  • Code Phase Nutrition System
  • 5 Code recipe books that you can download and keep forever.
  • Code's 8 Rules of Fat Loss
  • Bonus: 12 week home system
  • Help, support, and much more

You can cancel at any time, simply email [email protected].

 

Disclaimer: We are not doctors or dieticians.  The information we provide is based on our personal experience, 20 years experience and studies of the science of fat loss as Personal Trainers and coaches.  Any recommendations we may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because working out involves risks. The information you receive in our emails, programs, services and products do not take the place of professional medical advice.